Springing forward leave you feeling a little behind?
Please join me for Gentle Yoga Remedies at Hadley Yoga Studio Fridays 10:00 – 11:30 a.m.
- Gentle postures designed to bring your body into balance, varied to meet your needs.
- Breathing, mindfulness, and humor.
Hadley Yoga Studio at Hadley Health Center 234 Russell St 2nd Fl. (Rte 9 in Hadley, across from Wildwood BBQ.)
Drop in sliding scale $14-20.
Mats and props provided.
Suitable for every – body. Come play!