This Solstice week,  drink in light:

morning sun on treetops,

sparkles on the water,

noontime heat reflecting off the pavement,

twilight late into evening,

distant stars above.

Just as we did for the last Solstice, the darkened one, collect light in your imagination. Store light in your 3rd eye center to illuminate a dark day or bright idea in your future.

Weekly Practice offers simple ideas for nurturing your body, mind, and spirit. Play along and share what you discover!