Survival Guide for Pain-Free Living with Peggy Cappy

PBS Yoga Master Peggy Cappy created a special featuring none other than my beloved teacher, Neuromuscular Therapist Lee Albert. Catch this one hour special in March and learn easy-to-do stretches and other yoga exercises to alleviate symptoms and move towards a pain-free life.

Here are upcoming showtimes for WGBY in Springfield, MA:

 

Thursday Mar 8th	6:30pm	WGBY World
Thursday Mar 8th	7:00pm	WGBY Create
Wednesday Mar 14th	10:00pm	WGBY 57/HD

Check when it will be shown on your local station here.