Ginny Hamilton

Pain Specialist Yoga Instructor Reiki Master Teacher

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relaxation
Reiki Master • Yoga Instructor • Integrated Positional Therapy Certified Practitioner

You are here: Home / Archives for relaxation
post

Lighten up

April 26, 2019 by Ginny.25 Leave a Comment

“Relax your body, and the rest of you will lighten up.”  Haruki Murakami, Norwegian Wood

Filed Under: Wisdom Tagged With: mind-body, relaxation

post

The way

April 19, 2019 by Ginny.25 Leave a Comment

“The way to your spirit is through your body.”  Ashley Asti, Dear Sisters: Your Nature is to Bloom

Filed Under: Wisdom Tagged With: mind-body, relaxation

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