The first question of yoga is, “are you paying attention?” The second question of yoga is, “are you paying attention from your heart? Yoga is Awakening. Centering yourself in the Universe. Anything else is a bonus. Without, it’s just exercise. — Arthur Kilmurray
The thaw has come. And with it – snaking across the brown-yellow-green mud field that passes for a front lawn – mole hills. Waiting for the school bus this morning, I saw a new set and wondered, is there something to do about this? It’d be fun to stomp them – the organic version of […]
Human beings are in fact a rolling wave of consciousness with no fixed identity. We are programmed to continually hit the shores of our limitations and dissolve into something else. Richard Rudd
The dark thought, the shame, the malice, meet them at the door laughing, and invite them in. Be grateful for whoever comes, because each has been sent as a guide from beyond. Rumi
In stillness true power requires no exertion, no effort. Simply practice yoga. Then awareness will case to waver, untouched by the swirling winds of thought, worry, and desire. — The Yoga Sutras of Patanjali, 3.10 from Yoga, Power, and Spirit: Patanjali the Shaman by Alberto Villoldo
The first question of yoga is, “are you paying attention?” The second question of yoga is, “are you paying attention from your heart? Yoga is Awakening. Centering yourself in the Universe. Anything else is a bonus. Without, it’s just exercise. — Arthur Kilmurray
If you’re an alive body, no one can tell you how to experience the world. And no one can tell you what truth is, because you experience it for yourself. The body does not lie. — Stanley Keleman
“The way we talk to our children becomes their inner voice.” – Peggy O’Mara
Your upbringing was hard and perfect. Your environment creates you and you it. Choose to be happy either way.
“If you have embarked on this journey of self-reflection, you may be at a place that everyone, sooner or later, experiences on the spiritual path. After a while it seems like almost every moment of your life you’re there, where you realize you have a choice. You have a choice whether to open or close, […]
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