Ginny Hamilton

Pain Specialist Yoga Instructor Reiki Master Teacher

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Patanjali
Reiki Master • Yoga Instructor • Integrated Positional Therapy Certified Practitioner

You are here: Home / Archives for Patanjali
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Patanjali the gardener

April 5, 2019 by Ginny.25 Leave a Comment

mindfulness, meditation, yoga

“It is not enough to pull the weed; you must plant a flower in its place.” Yoga Sutras of Patanjali Chapter 2 Verse 33

Filed Under: Wisdom Tagged With: gardening, Patanjali, spring, yoga

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Atha. Begin.

January 6, 2017 by Ginny.25 Leave a Comment

“Regrouping, then setting an intention and deciding to follow one particular direction, will open up opportunities that otherwise would not have been available.” Nicholai Bachman, the Path of the Yoga Sutras

Filed Under: Wisdom Tagged With: Patanjali, resolutions, wisdom, yoga, yoga sutras

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Letting go Part I: The Mama room

August 27, 2014 by Ginny.25 Leave a Comment

Tomorrow morning, we’ll go to kindergarten orientation. I remind myself, we’ve been here before.  Here’s my reflection from three years ago.   Here I sit in the Mama room, watching the antics of 9 toddlers and 3 teachers through the two way mirror. Toddler TV, some Mom has dubbed it. My son started pre-preschool last […]

Filed Under: Musings Tagged With: emotion, gratitude, loss, motherhood, off the mat, pain, parenting, Patanjali, toddler, yoga, yoga sutras

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