Yesterday I joined Seth & Lauren on Mass Appeal to demonstrate some simple tools to keep you pain free when you’re on your feet in the kitchen this season. Enjoy! Multitask! Stretching in the Kitchen
Upcoming workshop: Pain Relief Tools for Therapists
Register by 7pm Tuesday & receive a $5 discount! If you wish to pay cash/check on site, please contact me to register. I will honor the discount for registrations received by Tuesday at 7. Therapists, counselors, psychologists, do you struggle with sciatica, low back pain, or neck and shoulder pain? Helping others needn’t cause you […]
Registration is open for the next Yoga for Painless Living Series
Register soon, this class fills quickly! Series: Yoga Solutions for Painless Living at Serenity Yoga in South Hadley 6-week series Thursdays 7:30 – 8:45 p.m runs November 3 – December 15. Do you struggle with recurring pain? Are you simply tired of daily aches and pains? In this 6 week series, we will: Practice specific yoga sequences […]
Upcoming workshop: Pain Relief Tools for Therapists
Therapists, counselors, psychologists, do you struggle with sciatica, low back pain, or neck and shoulder pain? Helping others needn’t cause you pain! In this workshop, we will: Learn about the causes and cures for persistent sciatica, low back, and neck and shoulder pain, common among counselors. Practice what to lengthen & what to strengthen to […]
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