…a small role in the grand drama of collective awakening is a far greater blessing than a grand role in the mini drama of our tiny lives. –Sarah Varcas Read more about this weekend’s new moon and solar eclipse at mysticmamma.com
Thoughts on the Equinox as (more) snow falls outside
I’m not remotely knowledgeable on such matters, but I like to pay attention to the cycles of the moon and the seasons. Perhaps it’s the play of light: extended summer evenings or a full moon traveling across my pillow, keeping me awake. More often I notice light’s absence: in the deep November afternoons, sending us off […]
Classes cancelled this week due to illness
Sorry folks, but this Yoga Mama has a sick kiddo, so I must be home tonight and tomorrow. Breathe deeply and treat yourself to something relaxing.
No Thursday class tonight
Give yourself time to breathe, Side bend a bit in honor of the New Moon, and Rest deeply. See you next week!
Equinox
Autumn Equinox Balance of day and night. What needs balance right now? Where is middle ground? A harmonious chord? Open to that which connects me to earth and to sky. To balancing in the sweet spot between gravity and cosmos. New Moon. Time for letting go. Starting fresh. What no longer flourishes? Uproot. Toss it […]
Invitation
New Moon today. What will you invite into your life?
