Ginny Hamilton

Pain Specialist Yoga Instructor Reiki Master Teacher

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dance
Reiki Master • Yoga Instructor • Integrated Positional Therapy Certified Practitioner

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Moving into Stillness

August 12, 2014 by Ginny.25 1 Comment

Second semester of college. Anxiety and stress rearing their all too familiar ugly heads. I walk down to the gym. The basic dance class was too full by the time freshmen got to register, but hope sprung eternal that someone would drop. Honestly, I don’t remember the particulars of the class. It’s after class that […]

Filed Under: Musings Tagged With: dance, emotion, energy, yoga

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