Serenity Yoga, Ananda Yoga and Heartsong Yoga are co-sponsoring a charity event! DATE: SATURDAY MAY 6, 2017 TIME: 9:00AM – 12:30PM WHERE: ALL SAINTS EPISCOPAL CHURCH – KIDDER HALL, 7 WOODBRIDGE STREET, SOUTH HADLEY REGISTRATION: $20 PER CLASS – STAY FOR BOTH CLASSES AND PAY $40! Learn more and register here. CLASS OFFERINGS: Mixed Level […]
We had some work done at our house recently. Let’s just say that the retaining wall was not living up to its name. The stonemason who came to replace it is a lovely man. I liked him immediately. An artist at heart, he walked through the project demonstrating clear knowledge about drainage and such, but […]
My son’s kindergarten class has been studying the Civil Rights movement. In this month’s Off the Mat: Reflections on the Practice of Parenting, I share our conversations about race and color, then and now, and the Wicked Witch of the West. I’m honored to be a contributing writer for Hilltown Families. Please take a few […]
I’m proud to be a contributing writer on the Hilltown Families Blog. I love sharing how parenting influences my yoga and vice versa in my monthly column, Off the Mat: Reflections on the Practice of Parenting. I enjoy the ideas and reflections offered by the other amazing writers on this blog. And I turn to Hilltown Families […]
I can say no without explanation or justification. If people want to know more or understand why, they can ask. Those who care about me will reply favorably. Perhaps some will be inspired to do the same.
I’m regularly stumped by the question “what kind of yoga do you practice?” “My kind” isn’t an answer many understand. Fellow yoga blogger Tim Keim addressed this beautifully in a recent post. I’m pleased to share it here.
Driving to his best buddy’s house. Filling the break between camp and school with a child care swap. Daisy’s mom has them both this day. Thursday is my turn. They’ve reached the age where two is easier than one. But the anticipation is always the tough part with my guy. Are you gonna stay, Mama? […]
I’m pleased to share I will be teaching 2 classes this fall beginning September 10 and 11! Gentle-Moderate Yoga and Restorative Yoga Thursday evenings, 7:30 – 9:00 pm Release the stress of your week – work out the tension from your body, engage your core, then experience the deep relaxation of restorative yoga. Re-enter the […]
Spent Tuesday at the beach – a stretch of sun and sand, a welcome break in our land locked life. Arrived just before high tide in the morning and packed up not long after low tide in the afternoon. The time in between was devoted to castle building, as planned, and to serendipitous community building. […]
A friend and colleague created the One Piece of Trash campaign this spring with the following invitation: “Want an easy way to make your world a better place? Pick up one piece of trash. “Every time you take a walk, a run, a hop, a skip or a jump through your neighborhood or down a new […]
Join me for yoga online! Virtual classes through Serenity Yoga - join me online! Reserve your spot today!
Gift certificates available Purchase for a loved one or add to your own wish list!
Consultations available online
Are you ready to learn simple tools for painless living? Contact me to schedule your Initial Consultation today.
