Structural Yoga Remedies: An Afternoon with Lee Albert, NMT
As you know, the principles I teach in classes and private sessions are based on the work of my teacher, Lee Albert, NMT. A national presenter and highly popular Neuromuscular Therapist and yoga instructor at the world renowned Kripalu Center for Yoga & Health in Lenox, MA, Lee will first talk about Integrated Positional Therapy, then lead a gentle yoga class using this approach.
Saturday, September 22, 1 – 5 p.m.
Our Savior’s Lutheran Church 319 Granby Rd, South Hadley
$90 if paid by September 1, $110 thereafter.
Lecture only (1– 3 p.m.) $50 by Sept.1, $60 thereafter.