Serenity Yoga has moved next door to a bigger studio space and an expanded schedule. I’m excited to teach a new class, beginning April 3rd.

Slow Flow Yoga Wednesdays 11:30- 12:30 at Serenity Yoga South Hadley.

• Accessible postures connected through breath and fluid movement.
• Varied to meet your needs, in a safe, supportive practice.
• Based on the principles of Integrated Positional Therapy (IPT).
• Designed to bring your body into balance.
• Drop in anytime, pre-registration is not required.
• All levels welcome.
• Come play!