Introduction to Integrated Positional Therapy Presentation May 17th 7:30-8:45 pm
Part presentation, part demonstration, this event is a great introduction for that person in your life who won’t come to yoga!
Integrated Positional Therapy (IPT) is a gentle approach to eliminate pain at its root cause.
- Identify muscle imbalances in our bodies that may cause pain.
- Learn what to stretch, what to strengthen & how to slacken muscle tension to bring our bodies into balance, relieving pain & restoring energy.