What do yoga and parenting have in common?
Quite a lot, actually.
Deep breathing
Balance
Mindfulness
Play
Strength and flexibility
Inquiry
Letting go
Ginny Hamilton
Pain Specialist Yoga Instructor Reiki Master Teacher
Join me for yoga online! Virtual classes through Serenity Yoga - join me online! Reserve your spot today!
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Are you ready to learn simple tools for painless living? Contact me to schedule your Initial Consultation today.
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