I’m pleased to share that Lee Albert’s latest book,

Yoga for Pain Relief: A New Approach to an Ancient Practice

is finally available for purchase!  In it, Lee presents yoga based on the principles of Integrated Positional Therapy (IPT), as practiced in his workshops and as I use in my classes.

Pioneer Valley folks, shop local & purchase your copy from Serenity Yoga in South Hadley. Now on sale in the studio or online!

Order on Amazon today!