NEW CLASS begins today!
Tuesday 9:30 10:45 Slow Flow Yoga at Serenity Yoga in So. Hadley Village Commons $14 drop in
A moderate to intermediate asana practice done at a slower pace with an inward focus on breath awareness, anatomical visualization, alignment, mediation and the movement of prana. Attention paid to individual express of each pose Deeply relaxing and transformative.
Wednesday 5:30- 6:45 Beginner Yoga at Serenity Yoga Village Commons in So. Hadley $14 drop in
A well-balanced class with careful attention to detail and alignment in each posture.
Gift certificates available
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