Ginny Hamilton

Pain Specialist Yoga Instructor Reiki Master Teacher

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Wisdom
Reiki Master • Yoga Instructor • Integrated Positional Therapy Certified Practitioner

You are here: Home / Archives for Wisdom
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Ode to Keeping Quiet, by Pablo Neruda

September 11, 2019 by Ginny.25 Leave a Comment

May this poem offer solace as it did eighteen years ago. ODE TO KEEPING QUIET Now we will count to twelve and we will all keep still. This one time upon the earth, let’s not speak any language, let’s stop for one second, and not move our arms so much. It would be a delicious […]

Filed Under: Featured, Musings, News, Schedule, Uncategorized, Weekly practice, Wisdom Tagged With: 9/11, healing, mindfulness, Neruda, peace, remembering, wisdom

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Welcome summer!

June 21, 2019 by Ginny.25 Leave a Comment

The Seven Of Pentacles Under a sky the color of pea soup she is looking at her work growing away there actively, thickly like grapevines or pole beans as things grow in the real world, slowly enough. If you tend them properly, if you mulch, if you water, if you provide birds that eat insects […]

Filed Under: Wisdom Tagged With: gardening, Marge Piercy, offthemat, parenting, poetry, solstice, summer, wisdom, yoga

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One moment in movement

June 14, 2019 by Ginny.25 Leave a Comment

“All that is important is this one moment in movement. Make the moment important, vital, and worth living. Do not let it slip away unnoticed and unused.”  Martha Graham

Filed Under: Wisdom

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Krishnamurti on the movement of life

June 7, 2019 by Ginny.25 Leave a Comment

“Life is a movement, a constant movement in relationship; and thought, trying to capture that movement in terms of the past, as memory, is afraid of life.”  ― Jiddu Krishnamurti, The Flight of the Eagle

Filed Under: Wisdom

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Crooked longer

May 31, 2019 by Ginny.25 Leave a Comment

“You’re not in pain because you’re older. You’re in pain because you’ve been crooked for a long time.” Lee Albert

Filed Under: Wisdom Tagged With: energy, yoga

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Moving energy

May 24, 2019 by Ginny.25 Leave a Comment

“Our bodies are moving energy.” Arthur Kilmurray

Filed Under: Wisdom Tagged With: energy, yoga

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Einstein on movement and balance

May 17, 2019 by Ginny.25 Leave a Comment

“It is the same with people as it is with riding a bike. Only when moving can one comfortably maintain one’s balance.” Albert Einstein

Filed Under: Wisdom

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the garden of motherhood

May 3, 2019 by Ginny.25 Leave a Comment

mindfulness, meditation, yoga

A garden requires patient labor and attention. Plants do not grow merely to satisfy ambitions or to fulfill good intentions. They thrive because someone expended effort on them. -Liberty Hyde Bailey

Filed Under: Wisdom

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Lighten up

April 26, 2019 by Ginny.25 Leave a Comment

“Relax your body, and the rest of you will lighten up.”  Haruki Murakami, Norwegian Wood

Filed Under: Wisdom Tagged With: mind-body, relaxation

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The way

April 19, 2019 by Ginny.25 Leave a Comment

“The way to your spirit is through your body.”  Ashley Asti, Dear Sisters: Your Nature is to Bloom

Filed Under: Wisdom Tagged With: mind-body, relaxation

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