Faces pain rating scale and assessment tool “At its core, pain is just something that hurts or makes you say ouch,” says Karen Davis, a senior scientist at the Krembil Brain Institute in Toronto. “Everything else is the outcome of the pain, how it then impacts your emotions, your feelings, your behaviors.” Jon Hamilton, NPR Correspondent […]

Emoti-trait – including a capacity for mindfulness – found to counteract the impact of chronic pain. “Pain-trait encompasses the traditional factors that scientists already believe increase the severity of chronic pain, such as catastrophizing about pain and fear of pain. Individuals with this dimension were more likely to report worse pain. “Emote-trait, however, appeared to […]

This article on Mindful.org summarizes nicely the work of Dr Feidel Zeidan and others about how well mindfulness works for pain relief. How the Brain Can Change Your Experience of Pain